Been getting lots of DM’s about this – thought I’d just write/blog to you.
I’m on a CLEANSE! Me. Can’t even believe it myself. Day 17!I only wanted to drop a few Quarantine pounds. But I’m impatient. When I want something, I want it now. And this IS changing me & my body rapidly. Safely!
It is GoCleanse. I’m doing the 30 Day Cleanse. There are others. My bestie is doing an 11 day Cleanse. gocleanse.com/jodi
Yes, I get to eat. Yes there are snacks! The shakes are pretty tasty. And yes, I fill up faster now than ever.
Out of the 30 days, there are a few “cleanse only” days where I have mostly liquid. But on those days – there are snacks too for blood sugar levels. BOOM!
This is doable. And THIS program is not just about pounds or inches lost (although pounds and inches ARE LOST!) – it’s about getting toxins out of the body. FEELS VERY GOOD. Who knew?????!!!!
I also feel a real sense of accomplishment. Self respect. Following it, being disciplined and FEELING the results.
Sure – on Day 31 I may eat a thing or 2 like I used to. Like before. But I cannot imagine I’ll just let go of all I’ve learned. NO WAY! It has been SUCH an education about CHOICES.
BONUS: If you do GoCleanse, you get a coach to help anytime you need it. Mine is Rita. I text or call her whenever. Texted her during the Superbowl! She is FULL of knowledge about how this works. And so encouraging.
Oh, and btw. I’ve lost about 6 pounds already. Only wanted to drop 10.
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