Murphy, Sam & Jodi

Murphy, Sam & Jodi

Murphy Sam and Jodi is a fun way to start the day. Murphy and Jodi are married, Sam is the guy that stirs things up. It's real life, it's fun,...Full Bio



“It makes me crazy when the kids don’t eat breakfast — so we came up with these!” -Jodi

Jodi brings back the ‘3 Ingredient Breakfasts’ first thing in the show podcast below.

Peanut Butter Banana Toast

  • wheat toast
  • peanut butter 
  • banana slices

Toast the bread as desired, then add the peanut butter along with the bananas.

Toasted Strawberry Bagel

  • bagel
  • cream cheese
  • strawberries

Simply toast the bagel as desired, then spread it with cream cheese and add strawberry slices.

Fruit Parfaits

  • yogurt
  • granola
  • fruit

Just add and mix as desired.

Mexican Egg Roll-Up

  • scrambled egg
  • salsa
  • tortilla

You know what to do with this one!

Avocado Wheat Toast

  • 1-2 pieces of wheat toast 
  • a ripe avocado
  • 1-2 boiled eggs

If you use 1 piece of toast, you’ll just need to smear half an avocado on the toast and top with 1 boiled egg.  If you use 2 pieces of toast, you’ll smear a whole avocado on the pieces of toast and top with 2 boiled eggs.  This is Jodi’s fave breakfast!

Some of our faves from previous years…

Peanut Butter Roll-UpsTortillasPeanut Butter or Nutella

Warm tortilla in microwave. Smear PB or Nutella on tortilla and roll-up. Serve with fruit or cheese cubes.

Chorizo Roll-Upstortillaschorizobaked potato; diced

Warm tortilla in microwave. Cook chorizo and potato in pan.

Mini Biscuit Waffles 1 can (7.5 oz) refrigerated tender layer biscuits1/3 cup maple syrupsliced banana

Spray waffle maker with cooking spray. Heat waffle maker. Separate dough into 10 biscuits.  Place up to 4 biscuits at a time on waffle maker.  Close lid of waffle maker, cook 1 to 2 minutes or until light golden brown.  Serve immediately with remaining ingredients.

This recipe is from Pillsbury.

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