Why being alone can do wonders for you!

When we actively carve out solo time, we find calm. Deliberate solitude smooths out our highs and allows us the space to recover from our lows. Making sure you give yourself, scheduled if need be, time to yourself this holiday season especially. Between Thanksgiving and Christmas there is just so much to do. Doing this one thing for you can go along way to help you enjoy everything else! Click here for more


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