Countdown to going back to school!

Arrange a playdate

'Arrange a playdate with your children and their friends,' this will help them feel more at easy about who they will be able to see at school.

Switch off and get outside 

Encourage your children to spend as much time as possible outdoors. This will help calm any potential anxiety towards the new school year.

Make a plan for after school clubs

This will allow you to slowly turn your child's attention towards the start of the school year, by thinking about the extra fun stuff.

Set up a 'school prep zone’

A space near the door or in your hallway, that will contain everything your child needs for school.  

In the last week before school:

Establish a sleep routine…

A day or two in advance:

Plan packed lunches and efficient breakfasts.-This is as much for the parents as it is for the kids!

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