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Year of the Super Spice, guess which one is more effective than ibuprofen?
The results of a study have found a compound in the spice, Turmeric, (the bright orange-yellow spice) eases discomfort as much or more than ibuprofen. But it does not cause side effects.
The researchers believe it would also be a safe alternative to drugs to treat inflammatory-conditions, like arthritis. Other studies have suggested Turmeric, may also have benefits to prevent heart disease and osteoporosis.