Can staring at a blue dot on the ceiling help you beat insomnia? A new gadget boast it can help you fall asleep in just eight minutes.
The small, plastic disc sits on your nightstand and projects on the ceiling a blue ring that gently expands and then contracts to a pinprick of light.
Of course we’ve all heard how our sleep can get thrown off by the blue lights from our TVs and smartphones so what about this device? The makers of this Dodow say the light isn’t the same exact blue and it is far dimmer. Get more info by clicking here