3 Steps to Hardwire Our Brains for Success

Brain

Hardwiring our brains for success in three steps…These seem easy enough to do.

  • Constantly take on new challenges - especially later in life--You are only too old to learn, when you stop trying to learn!
  • Get Active--Endorphins from exercise are necessary for our brain’s health
  • Listen and absorb questions before responding - and always self-regulate your emotions before replying --Try waiting 5 seconds before responding. You’ll give yourself time to process info better.

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