Veggie Burger Meateaters Love


We are not vegetarians and we love regular beef burgers. But we also find a veggie patty to be a delicious treat!

Ingredients:

2/3 cup pumpkin puree (I used the whole can)

2/3 cup rolled oats

1 can of white beans, rinsed and drained

2 tablespoons ground flax mixed with ΒΌ cup warm water (or one egg, that's what I used)

1 teaspoon garam masala

1/2 teaspoon garlic powder

1/2 teaspoon turmeric

1/2 teaspoon cumin

1/4 teaspoon cardamom

1/4 teaspoon onion powder

1/2 teaspoon salt (to taste)

INSTRUCTIONS

Preheat the oven to 375 degrees. In a large baking sheet place a parchment paper or spray with cooking oil.

Mix all the ingredients in a large bowl and mash the beans well with a potato masher until mostly smooth.

Using a large spoon, measure out 8 patties, on the baking sheet. Flatten the tops with the spoon to make a thick patty shape. 

Bake for 20 minutes on one side. Then carefully flip over the patties and bake for 10 to 15 more minutes until firm. Serve on a bun with your favorite toppings and enjoy!




Margie Maybe

Margie Maybe

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