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Margie Maybe

Laughter really is the best medicine!

 

LAUGHING IS GOOD FOR YOUR BRAIN: Laughter really is the best medicine according to new research. New findings suggest that humor can improve short-term memory in older adults. To find this, U.S. researchers had a group of 20 older adults watch a funny video for 20 minutes, while a control group just sat calmly doing nothing. Then all participants were given memory tests and had a saliva sample tested for stress hormones. Researchers found that those who watched the funny video scored better on the short-term memory tests and had lower levels of the stress hormone cortisol in their saliva. Researchers explain, saying that the less stressed you are the better your memory is. (Yahoo)

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